ive had a life long battle with codeine. been on it since a young child, doc prescribing panadine forte for bad headaches. cold turkey is the best way, ive done it several times, only a few days of them and your better for going through it, it reminds you to be more careful with codeine. cold turkey is no fun but really its the only and most effective way ive found. ween yourself a little then just stop all together and ride it out. gabaergic's can take the edge off, like a cup of kava, a beer or 3, but stay away from benzos so you dont replace one addiction with another. personally i dont think codeine warrants iboga, and ive battled several opiate addictions (H, oxy, HB, CW, O, C and a little M to name a few) and in my experience codeine is a cake walk (altho that may be only by contrast). Id love to get this opiate monkey off my back one day, but i believe there are others more in need of ibogaine and not quite enough to go round. go for the hard run detox yourself.