Habaneros have the best flavor. Just scrape out the pith and seeds and chop finely to avoid the heat. Also Simmer chillies in oil for a while then store the lot in a jar. Add the oil to any dish to add that special touch. The oil will preserve the delicious fruit and take out some of the heat. Beware Chillies are addictive {I'm surprised our puritanic state government have not banned them yet}. They also freeze well {hot ice}. Latex cloves are usefully to stop macing yourself.