Leaves

Ate 50g of whole nutmeg (mate did same, was 16yo), it took 3h to 4h to start working & lasted 3 days with 4 distinct phases. Initially blood red eyes, incredibly dry mouth, extreme stoning effect leading to delusions (mate thought he was playing professional soccer match with black bean tree seeds, I chased geese around & each geese had become divided into classes ie King, Queen, Jester etc). Then became euphoric & laughed for a couple of hours at a stereo connected to the longest extension lead I've ever seen (was real) blasting music out in the middle of a cow paddock whilst pouring rain. Then became incapacitated, couldn't move but still conscious. After about 12hours of death like coma, effectively turned into zombies incapable of simple sentence forming. Returned to normal on 4th day. Also after eating (quickly chewed small enough to wash down, not thoroughly chewed) & waiting nearly 3h, nil effect was felt so we assumed nothing was going to happen, ended up getting on a train & got off at desired train station then suddenly become hopeless people, needed constant monitoring by unaffected friends. Nutmeg!

Sarcosine works wonders (n-methyl-glycine) 2 grams a day, 1 in the morn 1 around lunch. N-acetyl cysteine 2 grams daily also, 1 in the morn 1 in the arvo.

Most potent essential oil I have used by far is Spikenard (Nardostachys jatamansi). Very relaxing even if a couple drops are rubbed into temples or back of the neck. Taking deep breaths of this oil and holding gives me a similar effect to Nitrous oxide, longer its held in the stronger it gets.

The most effective herbs/noots I have seen affect people are good quality Kanna, Taurine/Glutamine combo 2-3g each, Inositol 2-3g, Choline bitartrate 0.4-1g plus 3 meals a day. If you suffer from fatigue Citrulline really does wonders for available energy, it just increases my endurance dramatically. Hope this can help out in some way.

Sandy slightly alkaline soil, soil should crumble after grabbing a wad & squeezing it into a ball. Too much rain or overwatering is how I lose mine. I find they thrive of being ignored. Grows by itself around old cane farms near the coast.

I have always added 100g per 2l of water in mixed herb boil ups, to cover bitter taste mainly. End up consuming about 0.5g to 2g at a time. Some info here about people consuming too much - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3498851/

NMPEA, N-Phenethyl Dimethylamine & Methylsynephrine (Eria jarensis), Theacrine, Isopropyloctopamine , alpha-yohimbine, higenamine, hordenine, Idebenone, Cordyceps extract & DMHA are used now. APS White Lightning/BPM Lipofemme/Phenadrine and DS Superstim (effects don't match ingredients profile) are still very stimulating if not tolerant of more powerful stims. A good preworkout mix I like for endurance (MTBiking) is 4-8g L-citrulline, 200mg Caffeine or Theacrine (much better than caffeine), 2g Taurine, 3g Glutamine, 300mg Citicoline, 500mg L-carnitine, 500mg A-L-CAR, 500mg Sarcosine (n-methyl-glycine), 500mg L-tyrosine or 225mg NALT, tribulus & gingko if tolerated. Just 200mg Caffeine/Theacrine with 5-8g of l-citrulline can give a decent advantage in competitive sport.