Hey guys
So I'm curious, what are your favourite neuroplasticity techniques? I know of the Dual N-Back game. Does anyone have any good websites or training programs/regimes they can recommend?
Nutrition wise, on a daily basis I take:
750mg Aniracetam or 30mg Noopept (I don't know what to make of Noopept...)
300-400mg Alpha GPC
2000mg Omega 3
1000mg Vitamin C (With rose hips and slow release)
300mg Alpha Lipoic Acid
30mg CoQ10
500mg L-Tyrosine
Any contributions are most welcome!
Peace