Hi there - this is my first post in here, so Hello to Everyone!
Your post sounds very promising, but i leaves me clueless what special actions to take - maybe you can give a hint?
I had over 20 years of serious excess with several substances and i don't regret, but as replying to what you have written:
I had to stop because of some really severe side effects of the more social kind and even that i'm free of all drugs for over 10 years now (stopped the heavy stuff first and the other things step by step afterwards) i didn't recover more than, i'd say, 50-60% - even worse, there developed other after effects that make me want to return to the true stuff, but i'm almost sure it won't work. dreaming of some more moderate substance-of-choice-use i'm too almost sure that won't work either in my actual condition.
Could you give a hint where to start the "holistic repair" maybe?
Thanks!
(sorry for my bad english)