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The Corroboree


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About Alchemica

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    Shaman's Apprentice

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    Temperate Tablelands

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  1. Did you ever get far on this @LikeAshesWeFade? While I think you can do a lot medicinally with Salvia officinalis and that should be more widely appreciated medicinally, showing potent modulation of CNS receptors [1], AChE inhibition etc with cognitive and mood-enhancing efficacy [2], I'm interested if the White Sage is even more useful for cognition and mood - as you've highlighted, as far as we know, the biological properties extracts from S. apiana aerial parts were limited to the screen of the cannabinoid or opioid receptors activity (It showed moderate CB1 activity and some constituents opioid activity) [3] S. apiana is particularly rich in phenolic terpenes. [1] https://www.ncbi.nlm.nih.gov/pubmed/31196061 [2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5318325/ [3] https://www.ncbi.nlm.nih.gov/pubmed/28025900 Full thesis on the topic including extraction etc : http://thesis.honors.olemiss.edu/622/1/Taylor Hayes Thesis.pdf
  2. For rapid result tasty microgreens during the warmer weather while waiting for other plants to mature, sunflowers have become a definite favourite. A couple of dollars gets you a HUGE bag of birdseed (attract some birds while you're at it). Just wash, soak overnight, super densely plant out in soil and harvest in a couple of days... and repeat From experience, birdseed is a little too unclean to try sprouting in a jar even after washing but is fine done as microgreens Sunflower microgreens, contrary to many of the greens I have, have a super pleasant, mild sweetness that would be enjoyed by most They are high in protein and minerals like calcium, magnesium, zinc and iron and a source of good fats. They demonstrate numerous beneficial effects [1] including antioxidant, antimicrobial, anti-inflammatory, antihypertensive, wound-healing and cardiovascular benefits. The antioxidant capacity of H. annuus was also much stronger than other microgreens and a proposed to be beneficial for metabolic disorders and diabetes [2]. [1] https://dx.doi.org/10.1186%2Fs13065-017-0328-7 [2] https://pubs.acs.org/doi/abs/10.1021/jf300737y
  3. Alchemica

    Galangal, refinding the Healthy Masculine

    I've been revisiting this, switching caffeine for Alpinia galanga Ended up fermenting a non-alcoholic galangal beer (similar to ginger beer) with 25g/L dry A. galanga (found a nice pungent powder) and some fresh rhizome. Several attempts have been made to develop another natural product which has similar effects as caffeine without producing adverse cardiovascular and nervous system side effects. Of the galangal extracts, the aqueous extract of A. galanga was found to be the most efficient in enhancing the mental alertness which was further assessed by a well-designed clinical study in the human population: it was "more efficient compared to caffeine to maintain the mental alertness without inducing the caffeine-crash like symptoms" It has actions of inhibiting dopamine reuptake leading to an attention-enhancing effect with additional AChE inhibition and has neuroprotective effects. [1]. [1] https://m.scirp.org/papers/86091 I modified the recipe from [2] and did a quick ferment using (for a 5L batch): 300g grated fresh galangal 125g dry galangal 1tsp cinnamon powder Tsp of cloves 250g sugar (added a non-fermenting sweetener to taste) 5 L of water 3 lemons Got a brew I enjoy but my taste buds are fried so be warned - a family member who had never had galangal didn't like it. You'll want to filter the majority of the galangal out after making the tea if you don't want a thick mess
  4. An experiment in 'Plant Spirit Art' Do you feel plants have a spirit? If nothing else, they have an personal, often unconscious imprint of how you relate to them which you can seemingly tap into through things like art. Been trying Plant Spirit 'Art', art purely for the process, not the outcome, where I take a moment to sit with the plant and actually connect. Taste a bit, maybe make a tea, smell it, see what feelings and memories it brings etc then quickly as possible without letting my analytical judgement get in the way, paint with the plant and it's 'energies' Some are quite intense energies that inspire a depth of feeling and connection, others are more subtle This is probably the most 'in the moment with the plant' and connected I've let myself be and it's in a way liberating and nourishing, even though super simple For example, tried to create a piece of succ-y art. Wanted to see what would happen if I shut my thinking off and just 'became one with the succulent' - what would happen merging the succulent spirit with paint, in the moment? Painted 100% with succulent, connecting with the spirit of the plant and just totally going with it. It succs but what do you expect? Feel it's an interesting way to explore the space and spirit of a plant, if I actually had artistic ability
  5. Alchemica

    Life would succ without you.... free seeds

    Complimentary plant material - PM me. Not intended for therapeutic use or otherwise consumption - if anyone has TLC plates or anything, love to see something like that M. crystallinum (lots) or D. bosseranum (less) aerial parts, dried not fermented.
  6. Alchemica

    Mesembryanthemum crystallinum

    Cheers @Micromegas Pretty confident it's the one that gets used as a green for culinary purposes, game enough to have a taste anyway after checking with a few places. Being not a coastal person, haven't spotted it myself but haven't been looking Interestingly. the Garden of Eden states it contains "large quantities of oxalic acid" as sodium and potassium salts so it's odd it's finding such wide use in culinary circles without much mention of any risks.
  7. Alchemica

    Mesembryanthemum crystallinum

    Can anyone confirm that this wild find in fields of mallow is what I'm after? Edible: The crystal ice plant can be used steamed, stir-fried or blanched and is a great complement to seafood dishes. Medicinal: Aside from the above findings: May be a "promising functional food for the prevention of diabetes" [1,2] and have anti-obesity effects [3] It also has beneficial dermatological effects [4] [1] https://www.ncbi.nlm.nih.gov/pubmed/31089648 [2] https://www.ncbi.nlm.nih.gov/pubmed/24374864 [3] https://www.ncbi.nlm.nih.gov/pubmed/26390196 [4] https://www.ncbi.nlm.nih.gov/pubmed/25592948 If so, happy to offer dried research material etc
  8. Alchemica

    Visitation by birds

    How is your attunement to the spirits of the skies going? I've been exploring this, more as feather finding. It's a really nice (and 100% free) flow state searching for feathers and you really attune and connect to the environment around you - I feel you can interpret your 'feather findings' psycho-spiritually, in a more spirited way than reading tea leaves... I find I often find feathers that are in some way deeply relatable to life. I like to make little objects out of them. For example, yesterday's feathers to me are a reflection of my current struggle between lower and higher energies, learning to re-integrate shadow aspects, embrace dark and light and coming to a greater peaceful unity between the opposing duality to a greater whole Today, this one found me: To me, this is the feather of 'spirit triumphing over darkness'. Even when life is beating you down, there's a glimmer in the spirit to overcome the darkness.
  9. Alchemica

    Mesembryanthemum crystallinum

    For reference: From a reputable source, the seeds of M. crystallinum gave seedlings with expected glistening bladder cells
  10. Alchemica

    Share your art

    This is a new start for me. I got a mandala mindfulness mug started by a woman and finished it. It's simple art for me but it's a personally big step I used to gaze at women with the eyes of fear, now I'm finding I can gaze into theirs with eyes of love and healing. They are my mystery angels and medicine women. How can I love them better? Having a bit of trouble sleeping as for once, I have those divine beings called women running wild in my mind
  11. Inspired by something my sister gave to me to give to my mum... Yep, it would succ without you, friends, family, caring kind people and supportive people I've met through SAB. So I've been sowing succulent seeds and got some free spares - Delosperma bosseranum x 2 significant quantities - Mesembryanthemum crystallinum (50 seeds) x 2 I've checked viability for both and they've germinated fine on the heat mat for me If you want a pack of each sent to sow, the first two people to tell me what their life would succ without in this thread get free seeds Sow with intent to manifest a kinder, more loving world Soon I'll hopefully have "life would succ without you starter packs of plants" to give to people of succulents I've known and loved In case no one has said it to you today and you're feeling down:
  12. Thanks @HillLily. Hard to hear about your isolation, without knowing the reason could you try to form some connections in your community that might break that via your front yard? Ie. over here we have "Grow Free" carts where it's give what you can, take what you need but a simple something even a box that could form connection? A shared simple herb bed etc. Wish you brighter days, best wishes
  13. Alchemica

    Perpetual life

    You gotta start vibrationally imprinting your plants with positive vibes and start giving them to strangers... Words of kindness and giving are powerful Sow the seeds of what you want in life... be intentional. Here's an example. I recently started a free plants section of my garden out the front, it's been a nice change for me Here's an example of ingraining those positive kindness vibes as you sow And ditch the alcohol ASAP
  14. As spring starts to come around, trying to get back some creativity as it was nicely therapeutic. Not 'good' at it but better than no creative stimulation. Also brings back 'the moment'. Trying to draw plants as I garden, or think about them... Particularly trying to draw all the plants as I wait for them to germinate on the heat mat. Coming up with a wall of plants... art with a heart I like to call it
  15. I'm interested in getting Mesembryanthemum crystallinum growing. I've got some seeds to germinate and in the picture of that one, the plant is covered in glistening bubbles. Is that a defining feature of M. crystallinum? From Wikipedia: "The plant is covered with large, glistening bladder cells or water vesicles..." Today I spotted this plant sold as "Mesembryanthemum crystallinum "Rainbow" deep pink flowers" This doesn't have the glistening bladder cells? Could it still be M. crystallinum? Or wrong ID? In a study, the alkaloid content obtained from the leaves of M. crystallinum was found to be 4.2%, compared to Sceletium which had 1-1.5% http://dspace.univ-tlemcen.dz/bitstream/112/6936/1/REBIAHI-RAHMOUN-Malika.pdf It's also got culinary use