I enjoy being active, so fitness is just a way of life for me! I like staying as natural as I can in the kitchen and involving exercise in my daily routine. I do it more to feel good, and to stay healthy and still mobile when I get to an old age. I see some elderly people who look wonderful, and they always tell me how they owe it all to keeping active. I enjoy doing workout dvds/programs and taking group ex classes at my gym with some of my girlfriends!